5 Best Brainy Blogs 2017!

 
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Blogging is one of my favorite things I do for Brainy Betties!

It not only helps you to improve your life, but it helps you understand what we do here and what we're all about. 

My top 5 favorite blogs of 2017 are a combination of:

  • 1. Helping you feel better in your body (as it currently is)

  • 2. Helping you lose fat after menopause (if this is something you want to do)

  • 3. Teaching you how to stop letting your food control you

  • 4. Helping you understand why your mindset about yourself is your driver to fit AND happy

  • 5. And why I CHOOSE to eat Doritos in bed. 

Click on the titles below.

Enjoy!!!

Be Fit AND Happy!

~Ashley

1. Why Telling Yourself You Love Your Body Isn't Working....And What Will

 
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Want to FINALLY be fit AND happy this new year?

Are you ready to try a new, healthier, and long-lasting approach to fitness?